Is a good source of vitamins, minerals, proteins and fiber

Coley, flesh only, baked is good for containing the following items :

Sodium mg 92, Potassium mg 410, Calcium mg 10, Phosphorus mg 231, Magnesium mg 43, Iron mg 0, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	JA	Food Code	16-429	Sodium mg	92
Potassium mg	410	Calcium mg	10	Magnesium mg	43
Phosphorus mg	231	Iron mg	0	Copper mg	0
Zinc mg	1	Chloride mg	176	Manganese mg	0
Energy kcal	111	Protein g	24	Total nitrogen g	4
Carbohydrate g	0	Fat g	2	Starch g	0
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	64